GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:24	25,00	116	00:02:24	1,00 km
2	1,00 km	3:04	19,57	116	00:05:27	2,00 km
3	1,00 km	3:14	18,56	98	00:08:41	3,00 km
4	1,00 km	3:14	18,56	94	00:11:55	4,00 km
5	1,00 km	3:24	17,65	90	00:15:19	5,00 km
6	1,00 km	3:26	17,48	95	00:18:45	6,00 km
7	0,89 km	3:11	16,74	93	00:21:56	6,89 km