GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,63 km	3:25	5:27	125	00:03:25	0,63 km
2	1,00 km	4:42	4:42	150	00:08:07	1,63 km
3	0,14 km	1:00	7:00	148	00:09:07	1,77 km
4	1,00 km	5:06	5:06	159	00:14:13	2,77 km
5	0,13 km	1:00	7:46	153	00:15:13	2,90 km
6	1,00 km	4:35	4:35	157	00:19:48	3,90 km
7	0,13 km	1:00	7:50	153	00:20:48	4,03 km
8	1,00 km	5:14	5:14	160	00:26:02	5,03 km
9	0,12 km	1:00	8:05	150	00:27:02	5,15 km
10	1,00 km	5:05	5:05	162	00:32:06	6,15 km
11	0,14 km	1:00	7:23	151	00:33:06	6,29 km
12	1,00 km	5:17	5:17	162	00:38:23	7,29 km
13	0,15 km	1:00	6:48	154	00:39:23	7,43 km
14	1,00 km	5:17	5:17	159	00:44:40	8,43 km
15	0,04 km	0:19	7:23	161	00:44:59	8,47 km