GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:12	7:12	125	00:07:12	1,00 km
2	1,00 km	6:59	6:59	136	00:14:11	2,00 km
3	1,00 km	6:50	6:50	134	00:21:01	3,00 km
4	1,00 km	6:56	6:56	139	00:27:57	4,00 km
5	1,00 km	7:33	7:33	141	00:35:30	5,00 km
6	1,00 km	6:43	6:43	147	00:42:12	6,00 km
7	1,00 km	6:01	6:01	140	00:48:14	7,00 km
8	1,00 km	6:23	6:23	144	00:54:36	8,00 km
9	0,51 km	3:12	6:19	148	00:57:49	8,51 km