GPS-pass | V-Ahla-v

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:55	2:55	0	00:02:55	1,00 km
2	1,02 km	2:41	2:37	0	00:05:36	2,02 km
3	1,00 km	2:26	2:26	0	00:08:02	3,03 km
4	1,00 km	3:09	3:09	0	00:11:11	4,03 km
5	1,00 km	4:49	4:49	0	00:16:00	5,03 km
6	1,00 km	3:52	3:52	0	00:19:52	6,03 km
7	1,00 km	3:48	3:48	0	00:23:40	7,03 km
8	1,01 km	3:59	3:57	0	00:27:39	8,04 km
9	1,00 km	2:40	2:40	0	00:30:19	9,04 km
10	1,00 km	3:46	3:46	0	00:34:05	10,03 km
11	0,84 km	3:27	4:06	0	00:37:32	10,88 km