GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:15	24,49	109	00:12:15	5,00 km
2	5,00 km	11:27	26,28	159	00:23:42	10,00 km
3	5,00 km	11:33	25,90	157	00:35:15	15,00 km
4	1,59 km	3:30	27,27	163	00:38:45	16,59 km