GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	125	00:06:05	1,00 km
2	1,00 km	5:49	5:49	134	00:11:54	2,00 km
3	1,00 km	5:18	5:18	134	00:17:12	3,00 km
4	1,00 km	5:40	5:40	138	00:22:52	4,00 km
5	0,33 km	2:05	6:21	137	00:24:57	4,33 km