GPS-pass | NS - jobb morgon

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:15	0	00:05:14	1,00 km
2	1,00 km	5:01	5:00	0	00:10:15	2,00 km
3	1,00 km	5:10	5:09	0	00:15:25	3,00 km
4	1,00 km	5:02	5:02	0	00:20:27	4,00 km
5	1,58 km	8:45	5:32	0	00:29:12	5,59 km
6	1,00 km	5:47	5:48	0	00:34:59	6,58 km
7	0,43 km	2:19	5:25	0	00:37:18	7,01 km