GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:01	8:01	115	00:08:01	1,00 km
2	1,00 km	8:02	8:02	127	00:16:03	2,00 km
3	1,00 km	8:31	8:31	134	00:24:34	3,00 km
4	1,00 km	8:24	8:24	138	00:32:58	4,00 km
5	1,00 km	9:55	9:55	126	00:42:53	5,00 km
6	1,00 km	10:22	10:22	118	00:53:14	6,00 km
7	0,17 km	1:31	8:47	122	00:54:45	6,17 km