GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	106	00:05:45	1,00 km
2	1,00 km	5:37	5:37	120	00:11:22	2,00 km
3	1,00 km	5:34	5:34	124	00:16:55	3,00 km
4	1,00 km	5:11	5:11	125	00:22:07	4,00 km
5	1,00 km	5:05	5:05	125	00:27:12	5,00 km
6	0,89 km	42:18	47:32	87	01:09:30	5,89 km