GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	128	00:05:03	1,00 km
2	1,00 km	4:46	4:46	149	00:09:49	2,00 km
3	1,00 km	4:38	4:38	143	00:14:27	3,00 km
4	1,00 km	4:50	4:50	135	00:19:17	4,00 km
5	1,00 km	4:46	4:46	138	00:24:03	5,00 km
6	1,00 km	5:18	5:18	129	00:29:21	6,00 km
7	1,00 km	4:58	4:58	143	00:34:19	7,00 km
8	1,00 km	4:48	4:48	146	00:39:06	8,00 km
9	1,00 km	4:53	4:53	140	00:44:00	9,00 km
10	1,00 km	4:52	4:52	138	00:48:52	10,00 km
11	1,00 km	4:58	4:58	135	00:53:50	11,00 km
12	1,00 km	4:41	4:41	139	00:58:31	12,00 km
13	1,00 km	4:35	4:35	142	01:03:06	13,00 km
14	1,00 km	5:05	5:05	138	01:08:11	14,00 km
15	1,00 km	5:17	5:17	140	01:13:28	15,00 km
16	1,00 km	4:42	4:42	141	01:18:11	16,00 km
17	1,00 km	4:45	4:45	144	01:22:56	17,00 km
18	1,00 km	4:41	4:41	147	01:27:36	18,00 km
19	1,00 km	4:41	4:41	146	01:32:17	19,00 km
20	1,00 km	5:20	5:20	142	01:37:37	20,00 km
21	0,08 km	1:53	24:27	112	01:39:30	20,08 km