GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	0	00:07:20	1,00 km
2	1,00 km	8:34	8:34	0	00:15:54	2,00 km
3	1,00 km	9:59	9:59	0	00:25:53	3,00 km
4	1,00 km	7:10	7:10	0	00:33:04	4,00 km
5	0,41 km	2:42	6:40	0	00:35:46	4,41 km