GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:57	20,34	105	00:02:57	1,00 km
2	1,00 km	2:49	21,30	102	00:05:46	2,00 km
3	1,00 km	2:37	22,93	111	00:08:24	3,00 km
4	1,00 km	2:09	27,91	108	00:10:33	4,00 km
5	1,00 km	2:11	27,48	111	00:12:44	5,00 km
6	1,00 km	2:37	22,93	123	00:15:21	6,00 km
7	1,00 km	4:19	13,90	163	00:19:40	7,00 km
8	1,00 km	1:51	32,43	142	00:21:30	8,00 km
9	1,00 km	3:30	17,14	138	00:25:00	9,00 km
10	1,00 km	3:33	16,90	137	00:28:33	10,00 km
11	1,00 km	2:27	24,49	143	00:31:00	11,00 km
12	1,00 km	3:22	17,82	154	00:34:22	12,00 km
13	1,00 km	4:01	14,94	155	00:38:23	13,00 km
14	1,00 km	8:28	7,09	140	00:46:51	14,00 km
15	1,00 km	6:50	8,78	123	00:53:41	15,00 km
16	1,00 km	2:24	25,00	149	00:56:04	16,00 km
17	1,00 km	3:23	17,73	145	00:59:27	17,00 km
18	1,00 km	3:05	19,46	158	01:02:32	18,00 km
19	1,00 km	2:57	20,34	159	01:05:29	19,00 km
20	1,00 km	2:59	20,11	150	01:08:28	20,00 km
21	1,00 km	2:52	20,93	157	01:11:19	21,00 km
22	1,00 km	2:52	20,93	150	01:14:12	22,00 km
23	1,00 km	2:49	21,30	162	01:17:01	23,00 km
24	1,00 km	2:48	21,43	153	01:19:48	24,00 km
25	1,00 km	4:07	14,57	153	01:23:55	25,00 km
26	1,00 km	3:09	19,05	161	01:27:04	26,00 km
27	1,00 km	4:01	14,94	158	01:31:05	27,00 km
28	1,00 km	2:28	24,32	168	01:33:33	28,00 km
29	1,00 km	2:28	24,32	171	01:36:01	29,00 km
30	1,00 km	2:34	23,38	158	01:38:35	30,00 km
31	1,00 km	3:03	19,67	154	01:41:38	31,00 km
32	1,00 km	4:00	15,00	150	01:45:38	32,00 km
33	0,86 km	7:35	6,81	143	01:53:13	32,86 km