GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	140	00:06:07	1,00 km
2	1,00 km	6:05	6:05	152	00:12:13	2,00 km
3	1,00 km	5:58	5:58	154	00:18:10	3,00 km
4	1,00 km	6:06	6:06	158	00:24:16	4,00 km
5	0,84 km	5:02	5:58	158	00:29:18	4,84 km