GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:15	24,49	135	00:12:15	5,00 km
2	5,00 km	10:46	27,91	144	00:23:02	10,00 km
3	5,00 km	11:13	26,67	141	00:34:14	15,00 km
4	4,28 km	10:55	23,53	141	00:45:09	19,28 km