GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:29	28,57	118	00:10:29	5,00 km
2	5,00 km	9:18	32,14	123	00:19:47	10,00 km
3	5,00 km	10:34	28,35	117	00:30:22	15,00 km
4	5,00 km	10:39	28,13	119	00:41:00	20,00 km
5	5,00 km	9:27	31,86	119	00:50:28	25,00 km
6	5,00 km	9:08	32,73	123	00:59:36	30,00 km
7	5,00 km	10:57	27,48	127	01:10:32	35,00 km
8	5,00 km	9:51	30,51	132	01:20:24	40,00 km
9	5,00 km	9:50	30,51	118	01:30:14	45,00 km
10	0,98 km	1:52	31,30	129	01:32:06	45,98 km