GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	95	00:05:14	1,00 km
2	1,00 km	4:57	4:57	104	00:10:11	2,00 km
3	1,00 km	4:51	4:51	107	00:15:01	3,00 km
4	1,00 km	4:43	4:43	103	00:19:45	4,00 km
5	1,00 km	4:54	4:54	105	00:24:39	5,00 km
6	1,00 km	4:52	4:52	107	00:29:31	6,00 km
7	1,00 km	4:57	4:57	107	00:34:28	7,00 km
8	1,00 km	4:55	4:55	106	00:39:23	8,00 km
9	1,00 km	4:53	4:53	107	00:44:16	9,00 km
10	1,00 km	4:40	4:40	109	00:48:56	10,00 km
11	1,00 km	4:57	4:57	106	00:53:53	11,00 km
12	1,00 km	4:57	4:57	114	00:58:50	12,00 km
13	1,00 km	4:46	4:46	116	01:03:36	13,00 km
14	1,00 km	4:44	4:44	111	01:08:20	14,00 km
15	1,00 km	4:48	4:48	112	01:13:08	15,00 km
16	1,00 km	4:44	4:44	109	01:17:52	16,00 km
17	1,00 km	4:34	4:34	113	01:22:26	17,00 km
18	1,00 km	4:49	4:49	114	01:27:15	18,00 km
19	1,00 km	4:42	4:42	113	01:31:57	19,00 km
20	1,00 km	4:42	4:42	112	01:36:39	20,00 km
21	1,00 km	4:45	4:45	114	01:41:24	21,00 km
22	1,00 km	4:47	4:47	115	01:46:11	22,00 km
23	1,00 km	4:48	4:48	112	01:50:59	23,00 km
24	1,00 km	4:45	4:45	120	01:55:44	24,00 km
25	1,00 km	4:44	4:44	121	02:00:28	25,00 km
26	1,00 km	4:35	4:35	123	02:05:03	26,00 km
27	1,00 km	4:49	4:49	125	02:09:52	27,00 km
28	1,00 km	4:36	4:36	128	02:14:28	28,00 km
29	1,00 km	4:33	4:33	129	02:19:01	29,00 km
30	1,00 km	4:40	4:40	129	02:23:40	30,00 km
31	1,00 km	4:29	4:29	135	02:28:10	31,00 km
32	0,06 km	0:16	4:39	135	02:28:25	31,06 km