GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	102	00:04:46	1,00 km
2	1,00 km	4:34	4:34	107	00:09:20	2,00 km
3	1,00 km	4:42	4:42	109	00:14:02	3,00 km
4	1,00 km	4:36	4:36	109	00:18:38	4,00 km
5	1,00 km	4:29	4:29	111	00:23:07	5,00 km
6	1,00 km	4:42	4:42	114	00:27:49	6,00 km
7	1,00 km	4:31	4:31	112	00:32:20	7,00 km
8	0,72 km	3:10	4:25	116	00:35:31	7,72 km