GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,40 km	2:29	6:11	126	00:02:29	0,40 km
2	1,00 km	5:04	5:04	140	00:07:33	1,40 km
3	1,00 km	5:21	5:21	146	00:12:54	2,40 km
4	1,00 km	5:31	5:31	146	00:18:25	3,40 km
5	1,00 km	5:08	5:08	144	00:23:33	4,40 km
6	1,00 km	5:29	5:29	151	00:29:02	5,40 km
7	0,52 km	3:48	7:20	137	00:32:50	5,92 km