GPS-pass | Slagsta-T-hälla-Folkesta-Hällby-Närjeholme

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:04	19,57	86	00:03:04	1,00 km
2	1,00 km	2:48	21,43	92	00:05:53	2,00 km
3	1,00 km	2:58	20,22	93	00:08:50	3,00 km
4	1,00 km	3:11	18,85	98	00:12:01	4,00 km
5	1,00 km	3:08	19,15	98	00:15:09	5,00 km
6	1,00 km	3:23	17,73	101	00:18:31	6,00 km
7	1,00 km	3:45	16,00	102	00:22:17	7,00 km
8	1,00 km	3:26	17,48	104	00:25:42	8,00 km
9	1,00 km	3:08	19,15	95	00:28:51	9,00 km
10	1,00 km	2:42	22,22	84	00:31:32	10,00 km
11	1,00 km	3:19	18,09	104	00:34:52	11,00 km
12	1,00 km	5:34	10,78	95	00:40:26	12,00 km
13	1,00 km	2:41	22,36	87	00:43:07	13,00 km
14	1,00 km	2:57	20,34	88	00:46:04	14,00 km
15	1,00 km	3:12	18,75	87	00:49:16	15,00 km
16	1,00 km	3:13	18,65	83	00:52:30	16,00 km
17	1,00 km	3:09	19,05	88	00:55:39	17,00 km
18	1,00 km	3:11	18,85	93	00:58:50	18,00 km
19	1,00 km	2:32	23,68	88	01:01:22	19,00 km
20	1,00 km	3:06	19,35	96	01:04:28	20,00 km
21	0,34 km	1:13	16,98	88	01:05:41	20,34 km