GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:27	5:27	0	00:10:54	2,00 km
3	1,00 km	5:13	5:13	0	00:16:07	3,00 km
4	1,00 km	5:07	5:07	0	00:21:13	4,00 km
5	1,00 km	5:04	5:04	0	00:26:18	5,00 km
6	1,00 km	5:03	5:03	0	00:31:21	6,00 km
7	0,38 km	1:52	4:53	0	00:33:13	6,38 km