GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	20:31	14,63	0	00:20:31	5,00 km
2	5,00 km	15:50	18,95	0	00:36:21	10,00 km
3	5,00 km	30:11	9,94	0	01:06:32	15,00 km
4	5,00 km	14:32	20,69	0	01:21:04	20,00 km
5	5,00 km	14:46	20,34	0	01:35:50	25,00 km
6	5,00 km	15:53	18,85	0	01:51:43	30,00 km
7	4,34 km	12:49	20,34	0	02:04:32	34,34 km