GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	125	00:05:54	1,00 km
2	1,00 km	6:32	6:32	127	00:12:26	2,00 km
3	1,00 km	7:04	7:04	134	00:19:30	3,00 km
4	0,78 km	5:42	7:20	138	00:25:12	3,78 km
5	1,00 km	8:30	8:30	152	00:33:42	4,78 km
6	1,00 km	7:54	7:54	151	00:41:36	5,78 km
7	1,00 km	8:18	8:18	161	00:49:54	6,78 km
8	1,00 km	6:38	6:38	165	00:56:32	7,78 km
9	1,00 km	7:13	7:13	164	01:03:46	8,78 km
10	1,00 km	9:12	9:12	155	01:12:57	9,78 km
11	1,00 km	6:21	6:21	152	01:19:19	10,78 km
12	1,00 km	9:10	9:10	140	01:28:29	11,78 km
13	0,29 km	1:16	4:23	133	01:29:45	12,07 km