GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	130	00:04:53	1,00 km
2	1,00 km	4:38	4:38	135	00:09:30	2,00 km
3	1,00 km	4:34	4:34	138	00:14:04	3,00 km
4	1,00 km	4:45	4:45	143	00:18:49	4,00 km
5	1,00 km	4:50	4:50	146	00:23:39	5,00 km
6	1,00 km	4:38	4:38	144	00:28:17	6,00 km
7	1,00 km	4:46	4:46	145	00:33:02	7,00 km
8	1,00 km	4:39	4:39	145	00:37:42	8,00 km
9	1,00 km	4:58	4:58	148	00:42:40	9,00 km
10	1,00 km	4:56	4:56	149	00:47:36	10,00 km
11	1,00 km	4:51	4:51	150	00:52:27	11,00 km
12	1,00 km	4:38	4:38	147	00:57:05	12,00 km
13	1,00 km	4:57	4:57	158	01:02:02	13,00 km
14	1,00 km	4:52	4:52	152	01:06:54	14,00 km
15	1,00 km	4:37	4:37	150	01:11:31	15,00 km
16	1,00 km	4:56	4:56	152	01:16:27	16,00 km
17	1,00 km	4:52	4:52	150	01:21:19	17,00 km
18	1,00 km	4:56	4:56	152	01:26:15	18,00 km
19	1,00 km	4:54	4:54	152	01:31:09	19,00 km
20	1,00 km	4:47	4:47	153	01:35:56	20,00 km
21	1,00 km	4:44	4:44	151	01:40:40	21,00 km
22	1,00 km	4:46	4:46	157	01:45:27	22,00 km
23	1,00 km	4:38	4:38	161	01:50:05	23,00 km
24	0,11 km	0:31	4:47	172	01:50:36	23,11 km