GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:16	18,37	102	00:03:16	1,00 km
2	1,00 km	2:42	22,22	125	00:05:57	2,00 km
3	1,00 km	4:01	14,94	131	00:09:59	3,00 km
4	1,00 km	4:20	13,85	145	00:14:18	4,00 km
5	1,00 km	9:56	6,04	138	00:24:14	5,00 km
6	1,00 km	4:50	12,41	153	00:29:05	6,00 km
7	1,00 km	7:02	8,53	150	00:36:07	7,00 km
8	1,00 km	6:33	9,16	149	00:42:40	8,00 km
9	1,00 km	5:17	11,36	153	00:47:57	9,00 km
10	1,00 km	16:39	3,60	129	01:04:35	10,00 km
11	1,00 km	5:42	10,53	141	01:10:18	11,00 km
12	1,00 km	5:27	11,01	146	01:15:45	12,00 km
13	1,00 km	8:34	7,00	141	01:24:19	13,00 km
14	1,00 km	5:03	11,88	150	01:29:22	14,00 km
15	1,00 km	6:37	9,07	147	01:36:00	15,00 km
16	1,00 km	20:01	3,00	121	01:56:00	16,00 km
17	1,00 km	7:04	8,49	128	02:03:05	17,00 km
18	1,00 km	2:58	20,22	127	02:06:02	18,00 km
19	1,00 km	2:40	22,50	126	02:08:42	19,00 km
20	1,00 km	2:02	29,51	142	02:10:44	20,00 km
21	1,00 km	2:43	22,09	146	02:13:27	21,00 km
22	0,65 km	2:24	16,14	128	02:15:52	21,65 km