GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	0	00:05:19	1,00 km
2	1,00 km	5:22	5:22	0	00:10:41	2,00 km
3	1,00 km	5:20	5:20	0	00:16:01	3,00 km
4	1,00 km	5:35	5:35	0	00:21:36	4,00 km
5	1,00 km	5:15	5:15	0	00:26:50	5,00 km
6	1,00 km	5:14	5:14	0	00:32:04	6,00 km
7	1,00 km	5:19	5:19	0	00:37:23	7,00 km
8	0,81 km	4:19	5:18	0	00:41:42	7,81 km