GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:43	20,34	119	00:14:43	5,00 km
2	5,00 km	12:23	24,16	116	00:27:06	10,00 km
3	5,00 km	11:44	25,53	118	00:38:50	15,00 km
4	5,00 km	13:09	22,78	119	00:52:00	20,00 km
5	5,00 km	15:04	19,89	118	01:07:03	25,00 km
6	5,00 km	13:26	22,36	114	01:20:29	30,00 km
7	0,00 km	0:02	4,00	108	01:20:31	30,00 km