GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	128	00:05:45	1,00 km
2	1,00 km	5:26	5:26	138	00:11:12	2,00 km
3	1,00 km	5:26	5:26	142	00:16:37	3,00 km
4	1,00 km	5:30	5:30	142	00:22:07	4,00 km
5	1,00 km	5:40	5:40	146	00:27:47	5,00 km
6	1,00 km	5:29	5:29	144	00:33:16	6,00 km
7	1,00 km	5:31	5:31	145	00:38:46	7,00 km
8	1,00 km	5:39	5:39	147	00:44:25	8,00 km
9	1,00 km	5:36	5:36	146	00:50:01	9,00 km
10	0,58 km	3:12	5:32	142	00:53:13	9,58 km