GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	131	00:05:37	1,00 km
2	1,00 km	5:43	5:43	140	00:11:20	2,00 km
3	1,00 km	6:17	6:17	143	00:17:38	3,00 km
4	1,00 km	6:17	6:17	143	00:23:55	4,00 km
5	1,00 km	6:19	6:19	143	00:30:14	5,00 km
6	1,00 km	6:04	6:04	143	00:36:17	6,00 km
7	1,00 km	6:18	6:18	142	00:42:36	7,00 km
8	1,00 km	6:15	6:15	143	00:48:51	8,00 km
9	1,00 km	6:17	6:17	144	00:55:08	9,00 km
10	1,00 km	6:21	6:21	146	01:01:28	10,00 km
11	1,00 km	6:39	6:39	147	01:08:07	11,00 km
12	1,00 km	7:33	7:33	138	01:15:41	12,00 km
13	1,00 km	6:50	6:50	147	01:22:31	13,00 km
14	1,00 km	6:18	6:18	145	01:28:49	14,00 km
15	1,00 km	5:51	5:51	143	01:34:40	15,00 km
16	1,00 km	6:31	6:31	145	01:41:11	16,00 km
17	1,00 km	7:12	7:12	148	01:48:23	17,00 km
18	1,00 km	6:15	6:15	147	01:54:38	18,00 km
19	1,00 km	5:52	5:52	145	02:00:30	19,00 km
20	1,00 km	6:36	6:36	150	02:07:06	20,00 km
21	1,00 km	6:21	6:21	151	02:13:28	21,00 km
22	0,53 km	2:53	5:26	149	02:16:20	21,53 km