GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	137	00:05:31	1,00 km
2	1,00 km	5:01	5:01	152	00:10:32	2,00 km
3	0,94 km	4:41	5:00	154	00:15:14	2,94 km
4	1,00 km	5:40	5:40	171	00:20:54	3,94 km
5	1,00 km	6:04	6:04	176	00:26:57	4,94 km
6	0,53 km	3:27	6:32	174	00:30:24	5,47 km
7	1,00 km	5:41	5:41	164	00:36:05	6,47 km
8	1,00 km	5:36	5:36	164	00:41:41	7,47 km
9	1,00 km	5:36	5:37	162	00:47:17	8,46 km