GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:20	8:20	130	00:08:20	1,00 km
2	1,00 km	7:59	7:59	132	00:16:19	2,00 km
3	1,00 km	7:19	7:19	140	00:23:38	3,00 km
4	1,00 km	7:15	7:15	141	00:30:53	4,00 km
5	1,00 km	6:32	6:32	143	00:37:26	5,00 km
6	1,00 km	7:13	7:13	146	00:44:38	6,00 km
7	1,00 km	7:06	7:06	146	00:51:44	7,00 km
8	0,90 km	6:02	6:43	141	00:57:46	7,90 km