GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	0	00:05:57	1,00 km
2	1,00 km	5:36	5:36	0	00:11:33	2,00 km
3	1,00 km	5:47	5:47	0	00:17:20	3,00 km
4	1,00 km	6:41	6:41	0	00:24:00	4,00 km
5	1,00 km	5:36	5:36	0	00:29:36	5,00 km
6	1,00 km	5:28	5:28	0	00:35:04	6,00 km
7	1,00 km	5:56	5:56	0	00:41:00	7,00 km
8	0,58 km	3:18	5:40	0	00:44:18	7,58 km