GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:09	8:09	131	00:08:09	1,00 km
2	1,00 km	7:25	7:25	142	00:15:34	2,00 km
3	1,00 km	6:58	6:58	151	00:22:32	3,00 km
4	1,00 km	6:52	6:52	159	00:29:24	4,00 km
5	1,00 km	6:41	6:41	160	00:36:05	5,00 km
6	1,00 km	6:39	6:39	164	00:42:44	6,00 km
7	0,33 km	2:16	6:53	167	00:45:00	6,33 km
8	0,01 km	0:04	6:20	163	00:45:04	6,34 km
9	0,81 km	6:28	8:02	152	00:51:32	7,15 km