GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:15	7:15	132	00:07:15	1,00 km
2	1,00 km	6:48	6:48	147	00:14:03	2,00 km
3	1,00 km	6:40	6:40	157	00:20:43	3,00 km
4	1,00 km	7:17	7:17	157	00:28:01	4,00 km
5	1,00 km	6:32	6:32	156	00:34:32	5,00 km
6	0,60 km	3:55	6:33	165	00:38:27	5,60 km