GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:22	9:22	108	00:09:22	1,00 km
2	1,00 km	9:50	9:50	111	00:19:12	2,00 km
3	1,00 km	9:57	9:57	115	00:29:08	3,00 km
4	1,00 km	9:11	9:11	116	00:38:19	4,00 km
5	1,00 km	9:25	9:25	113	00:47:45	5,00 km
6	1,00 km	9:07	9:07	114	00:56:52	6,00 km
7	1,00 km	8:45	8:45	115	01:05:37	7,00 km
8	1,00 km	9:14	9:14	114	01:14:50	8,00 km
9	1,00 km	9:32	9:32	115	01:24:22	9,00 km
10	1,00 km	9:07	9:07	117	01:33:29	10,00 km
11	1,00 km	9:46	9:46	125	01:43:15	11,00 km
12	1,00 km	8:52	8:52	125	01:52:07	12,00 km
13	0,17 km	1:39	9:51	122	01:53:46	12,17 km