GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	162	00:07:14	1,00 km
2	1,00 km	7:08	7:08	160	00:14:22	2,00 km
3	1,00 km	7:51	7:51	166	00:22:13	3,00 km
4	1,00 km	10:13	10:13	174	00:32:26	4,00 km
5	1,00 km	8:04	8:04	179	00:40:30	5,00 km
6	1,00 km	8:42	8:42	175	00:49:12	6,00 km
7	1,00 km	7:31	7:31	178	00:56:43	7,00 km
8	1,00 km	6:49	6:49	168	01:03:32	8,00 km
9	0,09 km	0:35	6:48	185	01:04:06	8,09 km