GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	0	00:05:02	1,00 km
2	1,00 km	4:52	4:52	0	00:09:54	2,00 km
3	1,00 km	5:05	5:05	0	00:14:59	3,00 km
4	1,00 km	5:03	5:03	0	00:20:02	4,00 km
5	1,00 km	5:02	5:02	0	00:25:03	5,00 km
6	1,00 km	5:14	5:14	0	00:30:17	6,00 km
7	0,79 km	3:57	5:00	0	00:34:14	6,79 km