GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:29	20,69	0	00:14:29	5,00 km
2	5,00 km	11:47	25,53	0	00:26:16	10,00 km
3	5,00 km	13:15	22,64	0	00:39:31	15,00 km
4	5,00 km	13:11	22,78	0	00:52:42	20,00 km
5	5,00 km	17:05	17,56	0	01:09:47	25,00 km
6	5,00 km	20:26	14,69	0	01:30:12	30,00 km
7	5,00 km	16:02	18,75	0	01:46:14	35,00 km
8	5,00 km	15:08	19,78	0	02:01:22	40,00 km
9	4,43 km	12:07	21,95	0	02:13:28	44,43 km