GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	132	00:06:37	1,00 km
2	1,00 km	6:42	6:42	152	00:13:19	2,00 km
3	1,00 km	7:43	7:43	147	00:21:02	3,00 km
4	1,00 km	6:12	6:12	156	00:27:14	4,00 km
5	1,00 km	5:52	5:52	164	00:33:06	5,00 km
6	1,00 km	5:58	5:58	162	00:39:04	6,00 km
7	1,00 km	6:08	6:08	163	00:45:12	7,00 km
8	1,00 km	6:51	6:51	157	00:52:03	8,00 km
9	1,00 km	6:07	6:07	159	00:58:10	9,00 km
10	1,00 km	6:12	6:12	159	01:04:22	10,00 km
11	1,00 km	6:38	6:38	160	01:11:00	11,00 km
12	1,00 km	6:17	6:17	159	01:17:17	12,00 km
13	1,00 km	6:12	6:12	159	01:23:29	13,00 km
14	0,69 km	3:57	5:43	165	01:27:26	13,69 km