GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,18 km	1:14	6:53	113	00:01:14	0,18 km
2	1,00 km	4:51	4:51	141	00:06:05	1,18 km
3	1,00 km	4:45	4:45	149	00:10:51	2,18 km
4	1,00 km	5:05	5:05	152	00:15:56	3,18 km
5	1,00 km	4:59	4:59	155	00:20:55	4,18 km
6	0,79 km	4:08	5:12	159	00:25:02	4,97 km
7	0,73 km	6:36	9:02	133	00:31:38	5,70 km