GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	123	00:05:58	1,00 km
2	1,00 km	5:47	5:47	132	00:11:45	2,00 km
3	1,00 km	6:05	6:05	136	00:17:51	3,00 km
4	1,00 km	5:38	5:38	133	00:23:28	4,00 km
5	1,00 km	5:35	5:35	135	00:29:04	5,00 km
6	1,00 km	5:30	5:30	137	00:34:34	6,00 km
7	1,00 km	5:34	5:34	139	00:40:08	7,00 km
8	0,56 km	3:08	5:36	141	00:43:16	7,56 km