GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	0	00:05:12	1,00 km
2	1,00 km	5:30	5:30	0	00:10:42	2,00 km
3	1,00 km	5:28	5:28	0	00:16:10	3,00 km
4	1,00 km	5:55	5:55	0	00:22:05	4,00 km
5	1,00 km	5:17	5:17	0	00:27:22	5,00 km
6	1,00 km	5:17	5:17	0	00:32:39	6,00 km
7	0,99 km	5:11	5:14	0	00:37:50	6,99 km