GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	133	00:04:26	1,00 km
2	1,00 km	4:31	4:31	146	00:08:57	2,00 km
3	1,00 km	4:28	4:28	158	00:13:25	3,00 km
4	1,00 km	4:31	4:31	159	00:17:56	4,00 km
5	1,00 km	4:35	4:35	161	00:22:31	5,00 km
6	1,00 km	4:36	4:36	160	00:27:07	6,00 km
7	1,00 km	4:38	4:38	160	00:31:45	7,00 km
8	1,00 km	4:35	4:35	160	00:36:19	8,00 km
9	1,00 km	4:36	4:36	162	00:40:55	9,00 km
10	1,00 km	4:37	4:37	162	00:45:32	10,00 km
11	1,00 km	4:30	4:30	162	00:50:02	11,00 km
12	1,00 km	4:32	4:32	165	00:54:34	12,00 km
13	1,00 km	4:38	4:38	164	00:59:12	13,00 km
14	1,00 km	4:35	4:35	163	01:03:48	14,00 km
15	1,00 km	4:40	4:40	164	01:08:28	15,00 km
16	1,00 km	4:31	4:31	164	01:12:59	16,00 km
17	1,00 km	4:41	4:41	164	01:17:40	17,00 km
18	1,00 km	4:42	4:42	164	01:22:22	18,00 km
19	1,00 km	5:05	5:05	162	01:27:27	19,00 km
20	1,00 km	4:31	4:31	168	01:31:58	20,00 km
21	1,00 km	4:28	4:28	169	01:36:26	21,00 km
22	0,37 km	1:42	4:32	169	01:38:08	21,37 km