GPS-pass | Långpass söderut

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	113	00:05:31	1,00 km
2	1,00 km	5:14	5:14	128	00:10:45	2,00 km
3	1,00 km	4:58	4:58	132	00:15:43	3,00 km
4	1,00 km	5:02	5:02	128	00:20:44	4,00 km
5	1,00 km	5:10	5:10	133	00:25:54	5,00 km
6	1,00 km	5:08	5:08	134	00:31:02	6,00 km
7	1,00 km	5:12	5:12	134	00:36:14	7,00 km
8	1,00 km	5:25	5:25	134	00:41:39	8,00 km
9	1,00 km	5:21	5:21	131	00:47:00	9,00 km
10	1,00 km	5:22	5:22	131	00:52:22	10,00 km
11	1,00 km	5:24	5:24	130	00:57:46	11,00 km
12	1,00 km	5:19	5:19	130	01:03:05	12,00 km
13	1,00 km	5:25	5:25	132	01:08:30	13,00 km
14	1,00 km	5:14	5:14	130	01:13:45	14,00 km
15	1,00 km	5:18	5:18	135	01:19:03	15,00 km
16	1,00 km	5:23	5:23	134	01:24:26	16,00 km
17	1,00 km	5:07	5:07	136	01:29:33	17,00 km
18	1,00 km	5:06	5:06	140	01:34:39	18,00 km
19	1,00 km	5:11	5:11	140	01:39:50	19,00 km
20	1,00 km	5:13	5:13	141	01:45:03	20,00 km
21	1,00 km	5:10	5:10	143	01:50:13	21,00 km
22	1,00 km	5:09	5:09	144	01:55:23	22,00 km
23	1,00 km	5:07	5:07	144	02:00:30	23,00 km
24	1,00 km	5:16	5:16	147	02:05:45	24,00 km
25	1,00 km	5:17	5:17	150	02:11:02	25,00 km
26	1,00 km	5:10	5:10	152	02:16:12	26,00 km
27	0,00 km	0:01	5:46	154	02:16:13	26,00 km