GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:42	25,71	0	00:11:42	5,00 km
2	5,00 km	11:36	25,90	0	00:23:18	10,00 km
3	5,00 km	11:42	25,71	0	00:35:01	15,00 km
4	5,00 km	11:29	26,09	0	00:46:30	20,00 km
5	5,00 km	11:40	25,71	0	00:58:10	25,00 km
6	5,00 km	11:07	27,07	0	01:09:17	30,00 km
7	5,00 km	10:16	29,27	0	01:19:33	35,00 km
8	5,00 km	9:58	30,00	0	01:29:31	40,00 km
9	5,00 km	11:56	25,17	0	01:41:27	45,00 km
10	1,06 km	2:30	25,53	0	01:43:57	46,06 km