GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	126	00:05:34	1,00 km
2	1,00 km	5:11	5:11	139	00:10:45	2,00 km
3	1,00 km	5:18	5:18	144	00:16:03	3,00 km
4	1,00 km	5:17	5:17	144	00:21:21	4,00 km
5	1,00 km	5:27	5:27	146	00:26:48	5,00 km
6	1,00 km	5:09	5:09	146	00:31:57	6,00 km
7	1,00 km	5:12	5:12	145	00:37:09	7,00 km
8	0,20 km	1:03	5:20	142	00:38:12	7,20 km