GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	145	00:04:52	1,00 km
2	1,00 km	4:55	4:55	154	00:09:47	2,00 km
3	1,00 km	4:58	4:58	161	00:14:44	3,00 km
4	1,00 km	4:48	4:48	162	00:19:33	4,00 km
5	1,00 km	4:57	4:57	160	00:24:29	5,00 km
6	1,00 km	5:00	5:00	158	00:29:29	6,00 km
7	1,00 km	4:59	4:59	156	00:34:28	7,00 km
8	1,00 km	5:02	5:02	158	00:39:31	8,00 km
9	1,00 km	5:02	5:02	160	00:44:32	9,00 km
10	1,00 km	5:08	5:08	162	00:49:40	10,00 km
11	1,00 km	5:02	5:02	158	00:54:41	11,00 km
12	1,00 km	5:00	5:00	159	00:59:41	12,00 km
13	1,00 km	4:58	4:58	161	01:04:39	13,00 km
14	1,00 km	5:06	5:06	161	01:09:45	14,00 km
15	1,00 km	5:08	5:08	165	01:14:53	15,00 km
16	1,00 km	5:08	5:08	164	01:20:01	16,00 km
17	1,00 km	5:04	5:04	167	01:25:05	17,00 km
18	1,00 km	4:59	4:59	162	01:30:04	18,00 km
19	1,00 km	5:11	5:11	170	01:35:15	19,00 km
20	1,00 km	5:07	5:07	159	01:40:22	20,00 km
21	1,00 km	5:06	5:06	163	01:45:28	21,00 km
22	1,00 km	5:13	5:13	160	01:50:41	22,00 km
23	1,00 km	5:15	5:15	161	01:55:56	23,00 km
24	1,00 km	5:09	5:09	164	02:01:04	24,00 km
25	1,00 km	5:14	5:14	168	02:06:18	25,00 km
26	1,00 km	5:12	5:12	166	02:11:30	26,00 km
27	1,00 km	5:09	5:09	165	02:16:38	27,00 km
28	1,00 km	5:09	5:09	168	02:21:47	28,00 km
29	1,00 km	5:02	5:02	168	02:26:49	29,00 km
30	1,00 km	5:01	5:01	172	02:31:50	30,00 km
31	1,00 km	5:06	5:06	171	02:36:56	31,00 km
32	0,01 km	0:02	5:13	179	02:36:58	31,01 km