GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	0	00:06:12	1,00 km
2	1,00 km	6:14	6:14	0	00:12:26	2,00 km
3	1,00 km	5:53	5:53	0	00:18:19	3,00 km
4	1,00 km	6:22	6:22	0	00:24:41	4,00 km
5	1,00 km	5:53	5:53	0	00:30:34	5,00 km
6	1,00 km	7:11	7:11	0	00:37:45	6,00 km
7	1,00 km	5:49	5:49	0	00:43:34	7,00 km
8	0,49 km	2:53	5:57	0	00:46:27	7,49 km