GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:16	22,64	111	00:13:16	5,00 km
2	5,00 km	15:07	19,89	115	00:28:24	10,00 km
3	5,00 km	23:41	12,68	121	00:52:04	15,00 km
4	5,00 km	21:58	13,64	102	01:14:02	20,00 km
5	5,00 km	18:38	16,07	105	01:32:41	25,00 km
6	5,00 km	14:56	20,11	110	01:47:37	30,00 km
7	2,68 km	8:37	18,65	123	01:56:14	32,68 km