GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:06	12:06	99	00:12:06	1,00 km
2	1,00 km	9:35	9:35	105	00:21:41	2,00 km
3	1,00 km	9:59	9:59	106	00:31:39	3,00 km
4	1,00 km	11:12	11:12	107	00:42:51	4,00 km
5	1,00 km	10:43	10:43	113	00:53:34	5,00 km
6	1,00 km	11:27	11:27	109	01:05:01	6,00 km
7	1,00 km	10:30	10:30	113	01:15:31	7,00 km
8	0,46 km	5:53	12:45	106	01:21:24	7,46 km