GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:43	16,14	100	00:03:43	1,00 km
2	1,00 km	3:27	17,39	113	00:07:09	2,00 km
3	1,00 km	3:24	17,65	122	00:10:34	3,00 km
4	1,00 km	3:24	17,65	142	00:13:58	4,00 km
5	1,00 km	2:54	20,69	141	00:16:52	5,00 km
6	1,00 km	3:06	19,35	146	00:19:58	6,00 km
7	1,00 km	3:50	15,65	151	00:23:48	7,00 km
8	1,00 km	3:21	17,91	138	00:27:10	8,00 km
9	1,00 km	2:50	21,18	136	00:29:59	9,00 km
10	1,00 km	3:25	17,56	146	00:33:25	10,00 km
11	1,00 km	3:39	16,44	142	00:37:04	11,00 km
12	1,00 km	3:20	18,00	144	00:40:23	12,00 km
13	1,00 km	3:17	18,27	137	00:43:40	13,00 km
14	1,00 km	3:37	16,59	150	00:47:17	14,00 km
15	1,00 km	3:35	16,74	137	00:50:53	15,00 km
16	1,00 km	3:02	19,78	138	00:53:55	16,00 km
17	1,00 km	3:02	19,78	136	00:56:57	17,00 km
18	1,00 km	3:31	17,06	143	01:00:28	18,00 km
19	1,00 km	2:46	21,69	108	01:03:14	19,00 km
20	1,00 km	3:25	17,56	136	01:06:39	20,00 km
21	1,00 km	3:40	16,36	140	01:10:20	21,00 km
22	0,82 km	3:12	15,38	132	01:13:32	21,82 km